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Here are all foods except breakfast cereals that are highest in Copper in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Copper mg |
Weight g |
Cals |
Details |
| Radishes, oriental, dried | 1.631 | 100 | 271 | | | Seeds, sesame butter, tahini, from raw and stone ground kernels | 1.618 | 100 | 570 | | | Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | 1.610 | 100 | 595 | | | Seeds, sesame butter, tahini, type of kernels unspecified | 1.610 | 100 | 592 | | | Nuts, hazelnuts or filberts, blanched | 1.600 | 100 | 629 | | | Soy flour, defatted | 1.600 | 100 | 375 | | | Soy flour, defatted, crude protein basis (N x 6.25) | 1.600 | 100 | 372 | | | Soy protein isolate | 1.599 | 100 | 338 | | | Soy protein isolate, potassium type | 1.599 | 100 | 326 | | | Soy protein isolate, potassium type, crude protein basis | 1.599 | 100 | 321 | | | Nuts, walnuts, english | 1.586 | 100 | 654 | | | Mollusks, oyster, Pacific, raw | 1.576 | 100 | 81 | | | Spearmint, dried | 1.542 | 100 | 285 | | | Seeds, sesame flour, high-fat | 1.520 | 100 | 526 | | | Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | 1.488 | 100 | 607 | | | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | 1.457 | 100 | 567 | | | Seeds, sesame meal, partially defatted | 1.457 | 100 | 567 | | | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | 1.457 | 100 | 567 | | | Seeds, breadnuttree seeds, raw | 1.444 | 100 | 217 | | | Mollusks, oyster, eastern, farmed, cooked, dry heat | 1.434 | 100 | 79 | | Previous 1 2 3 4 5 |
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